Polyphasic Sleep Experiment: Day 2
For those following along, I’m in the midst of a 30 day experiment with polyphasic sleeping.
A bit of sleep deprivation crept up throughout the day. While I felt pretty good, I had trouble organizing my thoughts a few times and once didn’t filter a criticism to a client as much as I should, and normally would.
Fell asleep a bit quicker on my naps. Woke up fine and shook the cobwebs within ten minutes. No dreams yet which means I’m not getting to REM.
The last few hours before I went to bed last night were interesting. First, I started falling asleep on the coach around 9:30pm and Candace quickly roused me. Then I began to feel a combination of dread and craving for bedtime. I desperately wanted to go to sleep but was not looking forward to getting out of bed after just four and a half hours.
Overall I feel like I’m still running at about 95%.
