Now

Updated October 22, 2024, from my home in Nashville, Tennessee, United States.

Story Grid

I am the CEO and Publisher at Story Grid, changing the way people understand and tell stories.

I’m currently releasing regular content on YouTube.

The Shit Head

My latest novel, The Shithead, has been out for a month and I’m thrilled with the initial response. 180 reviews on Amazon and 3 amazing blurbs from bestselling authors. Not to mention the dozens of emails I’ve received from readers.

Health

I practice intermittent fasting (roughly 18 hours fasting, 6 eating) as a way to stay healthy and maintain healthy weight.

I’ve been practicing Brazilian jiu-jitsu for almost eight years. I currently have my brown belt and train at least four times a week. I love it so much.

I’ve been practicing Crossfit for fourteen years to maintain fitness and health. When I started Brazilian jiu-jitsu I scaled back on Crossfit to two to three times a week.

Family

Candace, my wife of twenty-one years, is a practicing therapist.

My oldest son, Conner, is a freshman in college, and my youngest son, Max, is a junior in highschool.